Description

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Open the door to a fuller life. That is the goal of Neuro Linguistic Programming (NLP) explored in this fascinating book. The therapy works with a number of techniques that teach us how our minds operate from the inside out, showing the effects of language on our mindset and condition. Created in the mid-seventies by Richard Bandler and John Grinder, this technique can successfully treat common problems like anxiety, stress, phobias, relationship issues, addictions, and help to cultivate self-confidence and motivation.

About the Author

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Isabelle Jussieu is a renowned professional life coach who has worked in emotional recovery programs and other areas of alternative medicine. She currently teaches courses, seminars, and workshops focused on helping people achieve their personal goals.