Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful Dbt Skills to Cope with Painful Emotions and Move Beyond Shame (Paperback) By Alexander L. Chapman, Kim L. Gratz $25.95 Usually Ships in 1-5 Days	The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (Paperback) By Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull $25.95 Usually Ships in 1-5 Days	Stop Overreacting: Effective Strategies for Calming Your Emotions (Paperback) By Judith Siegel $20.95 Usually Ships in 1-5 Days
Mastery of Your Anxiety and Panic (Treatments That Work) (Paperback) By David H. Barlow, Michelle G. Craske This title is not available for purchase from our store Out of Print	The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (Paperback) By Trudy Scott, James Lake (Foreword by) $21.95 Usually Ships in 1-5 Days	The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety (Paperback) By Stephanie McMurrich Roberts, Louisa Grandin Sylvia, Noreen A. Reilly-Harrington $22.95 Usually Ships in 1-5 Days
Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear (Paperback) By Mark Reinecke $17.95 Usually Ships in 1-5 Days	Hysterical: A Memoir (Hardcover) By Elissa Bassist $29.00 Usually Ships in 1-5 Days	El control de tu estado de ánimo: Cambia lo que sientes, cambiando cómo piensas (Paperback) By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by), Genís Sánchez Barberán (Translated by) $26.95 Usually Ships in 1-5 Days
The Color of Hope: People of Color Mental Health Narratives (Paperback) By Iresha Picot M. Ed, Rasheedah Phillips Esq (Foreword by), Vanessa Hazzard $9.99 Usually Ships in 1-5 Days (This book cannot be returned.)	Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life (Paperback) By Margalis Fjelstad $32.00 Usually Ships in 1-5 Days	A Guide to Rational Living (Hardcover) By Albert Ellis Ph. D. $37.99 Usually Ships in 1-5 Days